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May 10, 2023

Rana, learning and teaching to heal 

The story of Rana’s mental health journey starts long before she was born. As it does for so many Palestinians, this story starts during the 1967 Naksa (meaning setback), when Israeli invasion led to mass expulsions across Palestine.

May 10, 2023

Meet one of UPA’s mental health practitioners!

Khader Alrayyes is a seasoned mental health practitioner who, over the past five years, has served as a clinician and program coordinator for Healing Through Feeling.

May 10, 2023

75 years of the Nakba

Nakba Day on May 15th, 2023 commemorates 75 years since hundreds of thousands of Palestinians were expelled from their homes upon the declaration of the Israeli state.

April 13, 2023

Warbat Eshta Recipe

New recipe alert! You won’t regret making these Nabulsi cheese & Za’atar beehive buns by the one and only Nida Khalaf

April 10, 2023

Cheese & Za’atar Buns

New recipe alert! You won’t regret making these Nabulsi cheese & Za’atar beehive buns by the one and only Nida Khalaf

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