Mental illnesses are silent, debilitating, and in some cases, deadly. Addressing mental health issues and treating them is critical to building healthy and prosperous communities. In Gaza, trauma, in particular, needs to be tackled. The war and continuous blockade of Gaza have led to a myriad of issues, including ongoing trauma among far too many members of the population, young and old alike.

For the youngest and most vulnerable members of the community, trauma can be particularly devastating. Children oftentimes turn to their caregivers – their parents and their teachers – for emotional and psychological support. UPA’s Healing Through Feeling program is building a cushion of support around Gaza’s children by providing parents and kindergarten with the knowledge and resources needed to alleviate trauma in their children.

To date, most Healing Through Feeling participants have been women, as women are the traditional caregivers of children in Gaza. However, Healing Through Feeling launched a pilot session this summer for fathers, who are also important figures in a child’s circle of support.

One of the participants was Adnan*, the father of two daughters and two sons. He was afraid that he was losing his connection with them because of the trauma symptoms he himself exhibited: aggression, withdrawal, and constant stress. With the help of his wife, who had previously attended UPA’s Healing Through Feeling sessions, and UPA’s mental health practitioners, Adnan was able to mend his relationship with his children. He hugs them, plays with them, and is more open in his affection towards them. He happily notes the enthusiasm his children now display when he gets back from work. He noticed that the fear in their eyes had turned to tranquility and confidence in him.

“I now feel much calmer and proud of myself. I feel like I have the ability to help myself and especially help the kids in overcoming symptoms of trauma, changing their behavior, and understanding their social and psychological needs,” Adnan said. “Thank you, UPA for this wonderful program, and I recommend that all fathers participate in this program that will change their lives for the better.”

Today is World Mental Health Day, which was created with for the purpose of “raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.” UPA strives to ensure that all Palestinians in the West Bank, Gaza, and refugee camps can have access to high-quality mental health care.

*Name changed for privacy.